Black Cumin Seeds: Powerful Natural Medicine?

Black cumin seeds (Nigella sativa) are known to cure many illnesses except death. Consuming black cumin seeds has many benefits for the brain and body. Historically, people in South Asia, the Middle East, Africa, and some parts of Europe used black cumin seeds often. They used it as seasoning or food additives since it is safe to consume. These seeds are also used for medicinal purposes for any ailments a person has. Other than sickness it also helps alleviate other conditions such as eczema, swollen joints, blisters, and others. The use of plant medicine has been utilized for centuries since there were no pharmaceutical companies distributing synthetic drugs.

There are many herbs and spices which offer a plethora of benefits. It also has minimal side effects when compared to pharmaceutical drugs. Although, there are numerous spices not many of them have been thoroughly studied on what they offer. Black cumin seeds on the other hand captured many researchers’ attention. N.Sativa itself is packed with many micronutrients, macronutrients, and other compounds. It is also notable the prophet Mohammed (PBUH) stated that the seed has healing abilities. It was also mentioned in the holy bible as the Melanthion by Hippocrates and Dioscorides describing its curative properties. The author of “The Canon of Medicine” Avicenna mentions the seed increases energy and supports recovery.

Black cumin seeds can do much more than heal the subject from ailments.

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What can the blessed seed do for you?

Boosts your immune system.
Prevent neurological diseases.
Prevent/treat diabetes.
Reduce stress.
Reduce bad cholesterol.
Treat patients with cancer.
Give you healthier-looking skin.

Check out Black cumin seed oil!

What is in N.Sativa?

Thymoquinone
Thymohydroquinone
Dithymoquinone
P-cymene
Α-thujene
Γ-terpinene
Carvacrol
Amino Acids
And many, many more!

N.Sativa has many different compounds, but the main and important compound is thymoquinone. Thymoquinone has much focus on what effects it provides to treat or prevent illnesses or conditions. This compound is primarily found in N.Sativa and is the primary active ingredient.

The Importance of Thymoquinone

There is evidence that Thymoquinone is proven to be the most pharmacological compound in N.Sativa. Because of this, it has many biomedical properties. Here is a list to name some.

Antioxidant
Antibacterial
Antiviral
Antifungal
Antiparasitic
Immunomodulatory
Anticancerous
Antiepileptic
Anti-neurodegenerative
Anti-alzheimer

This itself shows this compound is the most helpful substance in N.Sativa. N.Sativa is a powerful plant medicine and best of all it has minimal side effects.

There are also more research and experiments being done with black cumin seeds to evaluate as a therapeutic alternative. For instance people with HIV. An experiment was conducted on a woman who was HIV positive, and she was ordered to consume black cumin seeds mixed with honey.

She took it three times per day for a year and the results came out to be HIV negative. She also gave birth to three children and they were all HIV negative. It is not confirmed yet this is a cure to HIV, but it has the potential on becoming a cure. (source will be at the bottom).

There are also studies where it can help with anxiety and depression. Possibly a great substitute for anti-depressants. Overall, it helps the brain to be stable and calm. As mentioned before it provides the person energy and improves memory.

Check out this post on how to alleviate anxiety naturally! (Click Here!)

Surprisingly enough it helps with male infertility by reducing oxidative stress. Generally, antioxidants support sperm quality and many antioxidants are found in fruits and vegetables. Eating fruits and vegetables can reduce high blood pressure because of antioxidants. But taking black cumin seeds is just as helpful.

Dosage

When it comes to taking black cumin seeds and it is best to consume them. They also can be applied to the skin, but it is more effective when it is eaten.

A person can consume it 1 to 3 times a day.

1 to 3 grams a day. Approximately ¼ teaspoon or less. (I recommend starting off with 1 gram).

With oil, a person can consume up to 5 ML. (I recommend 2 ML to start off with)

It can be seasoned on foods, mixed in water, combined with honey, or consumed as it is.

It can come in the form of capsules, oils, seeds, or powder.

As mentioned, consumers would benefit more from ingesting black cumin seed oil. All other forms are fine to consume. But it is all based on preference and regardless of what form is taken the person will still reap all the benefits.

Some sources say cold-pressed black seed oil is better and it is higher quality since the contents are extracted without heat. So it retains its quality since it will not be damaged by the heat.

Black Cumin Powder ^

Black Cumin Seeds ^

Black Cumin Seeds Fed to Animals?

Animals can also consume black cumin seeds and could also experience what the seed provides. Experiments were conducted on animals such as rabbits, guinea pigs, rats, and farm-raised chickens. One of the experiments was done on guinea pigs that have asthma and researchers noticed inflammation was reduced in the lungs. Tests were also performed on rats, and researchers saw dead tissue in rats minimized in size.

As for broiler (Farm-raised poultry) it was found that N.Sativa might be a better alternative to antibiotics when feeding chickens. When added to their diet it is reported that chickens gain weight and it has shown a better feed conversion ratio. It is known that black cumin seeds have essential fatty acids. With this, It has an effect on the digestive system which leads to efficient absorptions. In other words, fat digestion and absorption of fat-soluble

Vitamins (A, D, E, and K) would be much better.

Conclusion

There is much evidence proving black cumin seed (N.Sativa) is a powerful medicine. Compared to many licensed drugs, N.Sativa appears to be affordable and easily accessible. It is beneficial to all forms of life such as humans and animals. The main ingredient thymoquinone offers much value to black cumin seeds as it has many biomedical properties. With several experiments and time in research, this could be a recommended option to other medications.